FULL WEBSITE COMING SOON
Couples Therapy.
Are you both longing for
resolution?
harmony?
intimacy?
When you are trying to reconnect AND you feel stuck, Couples Therapy can help.
When you are trying to reconnect AND you feel stuck, Couples Therapy can help.
Communication Difficulties
Do you find it hard to raise issues for fear of an argument then resentment builds and things don’t get resolved?
Or are you both repeatedly feeling misunderstood and caught in a cycle where you feel unappreciated or criticised?
Intimacy Challenges
Has sexual intimacy become an issue between you?
Are you both struggling to connect better emotionally?
Do you need support after infidelity?
Arguments
Are you getting caught in repeated arguments about who is right or wrong with a particular issue?
Do your rows escalate frustratingly to a place where neither of you feel heard?
Money Conflicts
Are you anxious about bringing up the subject of finances for fear of an argument?
Do you find yourself shutting down and feeling judged when your partner keeps talking about money?
If you are both longing to reconnect and willing to work on your relationship, Couples Therapy will help.
It’s natural for couple relationships to be challenging at times. This can just be part of the ups-and-downs of being in relationship, but when difficulties seem overwhelming or you feel stuck, couples therapy will help you find your way through.
If you’ve tried and tried again to find resolution but you’re at an impasse, together we can navigate the challenges to help you find your way to a resolution that is right for you.
Couples therapy offers an opening to more satisfying relating.
Helen Mason – Couples Therapist.
I’m Helen Mason, a fully qualified, registered and experienced couples therapist with additional training for online working. My registration is with the Health and Care Professions Council (HCPC) and I’m a professional member of the Association for Counselling and Therapy Online (ACTO).
Depending on what you are wanting help with, I adapt my method to suit your particular needs.
Very soon, when my full website is live, you can read more about how couples therapy helps with these issues below:
- Communication Difficulties
- Arguments
- Money Conflict
- Intimacy Challenges
- Infidelity
- Rekindling the spark
- Problems around Different Values
- Family and Parenting Challenges
- Housework Issues
Relational stresses can arise around Life Transitions such as Menopause, Mid-life crisis, Children leaving home and Retirement. I have supported many couples for whom issues have arisen at such times.
I BRING MY COMPASSION AND BALANCED AWARENESS TO SUPPORT YOU BOTH TO FIND YOUR WAY THROUGH CHALLENGES.
Online Sessions
All sessions are confidential and are Weekly Online Sessions that last for 50 minutes. The Initial Online Session, which is also for 50 minutes, is a chance to find out if I’m the right therapist for you.
I use the online platform zoom, which is free to download, easy to use and I offer the most enhanced set up for confidentiality. Support and guidance is offered to help you get the most from online couples therapy.
Fees:
£40 for initial session.
£80 for each weekly session.
There are many reasons why it is beneficial to choose online couples therapy.
Is it for Us?
I have experience of working with couples from a range of sexual orientations, ages, ethnic backgrounds, spiritual and religious beliefs and with disability. I am inclusive in my approach and have worked with couples where there is a range of neurodiversity, including where one or both people have a diagnosis of ADHD. I welcome working with couples from different cultures and living in different countries.
You don’t need to be in crisis to benefit from couples therapy. I also work with couples who are in a very good place in their relationship and want to improve their communication or work through a particular issue to enable them to be in an even better place.
FAQs
Do you offer fortnightly sessions?
- I just offer weekly sessions as I have found they are more effective. With fortnightly there are gaps and more time is taken up with recapping what happened in the last session and filling in what has been happening in the fortnight. If there is a need to cancel or a holiday, the gap becomes even longer. The therapeutic process flows better with weekly. It is also more cost effective as fewer sessions are needed.
Do you offer in-person sessions or are they all online?
- I only offer online sessions.
Will the sessions work with us in separate locations?
- Yes, this will work well. Online sessions enable you to be in different locations on separate screens within the same therapy session.
Contact Helen
Send an email to helen@harmonycouplestherapy.co.uk or call +44(0)7759938803
PRIVACY POLICY
Privacy Policy
This privacy policy is for this website harmonycouplestherapy.uk and served by Helen Mason and governs the privacy of its users who choose to use it.
The policy sets out the different areas where user privacy is concerned and outlines the obligations & requirements of the users, the website and website owners. Furthermore the way this website processes, stores and protects user data and information will also be detailed within this policy.
The Website
This website and its owners take a proactive approach to user privacy and ensure the necessary steps are taken to protect the privacy of its users throughout their visiting experience. This website complies to all UK national laws and requirements for user privacy.
Contact & Communication
Users contacting this website and/or its owners do so at their own discretion and provide any such personal details requested at their own risk. Your personal information is kept private and stored securely until a time it is no longer required or has no use, as detailed in the Data Protection Act 1998. We also adhere to the General Data Protection Regulations (GDPR) 2018. Every effort has been made to ensure a safe and secure form to email submission process but advise users using such form to email processes that they do so at their own risk.
This website and its owners use any information submitted to respond to your request for services or to assist you in answering any questions or queries you may have submitted. Your details are not passed on to any third parties.
External Links
Although this website only looks to include quality, safe and relevant external links, users are advised to adopt a policy of caution before clicking any external web links mentioned throughout this website. External links are clickable text / banner / image links to other websites.
The owners of this website cannot guarantee or verify the contents of any externally linked website despite their best efforts. Users should therefore note they click on external links at their own risk and this website and its owners cannot be held liable for any damages or implications caused by visiting any external links mentioned.
As a Client How will I use and store your data?
Your privacy is of utmost importance.
In line with European General Data Protection Regulations, I am obliged to share the following information regarding how your data is protected:
What information do I hold?
As a couples therapist in private practice I collect the following information: clients names, address, phone number, email address, date of birth and contacts in case of emergency. I also hold notes from the sessions.
Sessions on zoom are never recorded and clients agree never to record.
What I do with your information?
The personal information you give me is stored securely. Names, email addresses and phone numbers are stored securely on my password secured, electronic devices (Macbook, iPad, iPhone), which are all registered to my account. Session notes are password protected and encrypted.
Abbreviated names and phone numbers of current clients are shared with my 2 professional executors in line with good practice in the profession. They would contact you in the event of my being unable to work and unable to contact you myself. These details are destroyed by the end of month, or sooner, when you no longer work with me.
In line with my professional requirements, I have regular supervision where session information may be shared to help support my work with you. Supervision is bound by professional confidentiality.
There are some situations where confidentiality can be broken. These situations are very uncommon, but if the situations detailed below are disclosed to me, this may result in me breaking confidentiality: immediate risk of substantial harm to self or others, or under a legal requirement. In this most unlikely event I would, wherever possible, inform you first. Other than the above situations, I will never share your data with a third party.
Your rights
You as the client have the right to: access a copy and explanation of your personal data and/or request a correction and/or erasure in certain circumstances, request limiting or ceasing data processing where applicable. As a couple, both members would need to agree to this.
How long are records kept?
As a requirement for my professional insurance, I keep all records for seven years after finishing working with clients. These are then destroyed securely.
Date: February 2025
Edited and customised by: Helen Mason
COOKIE POLICY
Cookie Policy
This Cookie Policy was last updated on 14/02/2025 and applies to citizens and legal permanent residents of the United Kingdom.
1. Introduction
Our website, https://harmonycouplestherapy.co.uk (hereinafter: "the website") uses cookies and other related technologies (for convenience all technologies are referred to as "cookies"). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website.
2. What are cookies?
A cookie is a small simple file that is sent along with pages of this website and stored by your browser on the hard drive of your computer or another device. The information stored therein may be returned to our servers or to the servers of the relevant third parties during a subsequent visit.
3. What are scripts?
A script is a piece of program code that is used to make our website function properly and interactively. This code is executed on our server or on your device.
4. What is a web beacon?
A web beacon (or a pixel tag) is a small, invisible piece of text or image on a website that is used to monitor traffic on a website. In order to do this, various data about you is stored using web beacons.
5. Cookies
5.1 Technical or functional cookies
Some cookies ensure that certain parts of the website work properly and that your user preferences remain known. By placing functional cookies, we make it easier for you to visit our website. This way, you do not need to repeatedly enter the same information when visiting our website and, for example, the items remain in your shopping cart until you have paid. We may place these cookies without your consent.
6. Placed cookies
7. Consent
When you visit our website for the first time, we will show you a pop-up with an explanation about cookies. As soon as you click on "Save preferences", you consent to us using the categories of cookies and plug-ins you selected in the pop-up, as described in this Cookie Policy. You can disable the use of cookies via your browser, but please note that our website may no longer work properly.
7.1 Manage your consent settings
8. Enabling/disabling and deleting cookies
You can use your internet browser to automatically or manually delete cookies. You can also specify that certain cookies may not be placed. Another option is to change the settings of your internet browser so that you receive a message each time a cookie is placed. For more information about these options, please refer to the instructions in the Help section of your browser.
Please note that our website may not work properly if all cookies are disabled. If you do delete the cookies in your browser, they will be placed again after your consent when you visit our website again.
9. Your rights with respect to personal data
You have the following rights with respect to your personal data:
- You have the right to know why your personal data is needed, what will happen to it, and how long it will be retained for.
- Right of access: You have the right to access your personal data that is known to us.
- Right to rectification: you have the right to supplement, correct, have deleted or blocked your personal data whenever you wish.
- If you give us your consent to process your data, you have the right to revoke that consent and to have your personal data deleted.
- Right to transfer your data: you have the right to request all your personal data from the controller and transfer it in its entirety to another controller.
- Right to object: you may object to the processing of your data. We comply with this, unless there are justified grounds for processing.
To exercise these rights, please contact us. Please refer to the contact details at the bottom of this Cookie Policy. If you have a complaint about how we handle your data, we would like to hear from you, but you also have the right to submit a complaint to the supervisory authority (the Information Commissioner's Office (ICO)).
10. Contact details
For questions and/or comments about our Cookie Policy and this statement, please contact us by using the following contact details:
Harmony Couple
United Kingdom
Website: https://harmonycouplestherapy.co.uk
Email: helen@ex.comharmonycouplestherapy.uk
Phone number: 07759 938 803
This Cookie Policy was synchronised with cookiedatabase.org on 16/02/2025.
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